April 9, 2018

Toughness is trait we see less of in our modern day society than ever before, due in large part to a lack of practice. Here are 8 ways you can adjust your mindset and your body to become a tougher human being.

1. Wake up EARLY, every day.

Having the discipline to get mov...

October 24, 2017

For the past week or so I’ve been seeing this quote float around the internet, with various motivation Instagrams and such. “No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and stre...

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October 24, 2017

October 24, 2017

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